/Tag: anti-smoking
26 04, 2019

Busting the myth that smoking ‘calms the nerves’ for Stress Awareness Month

By |2019-04-26T11:54:19+01:00April 26th, 2019|Feature|0 Comments

Quitting smoking has been scientifically proven to benefit mental health by lowering levels of depression and anxiety after complete cessation. The NHS advises switching to e-cigarettes as a less-harmful alternative. [...]